Find your magick on the mat with Resting With Pose : Witch Yoga, a beginner friendly vinyasa yoga class rooted in the wisdom of the natural world, the sacred rhythms of the Moon and the turning of the Wheel of the Year.
Blending mindful movement, breathwork, intention setting and elements of modern witchcraft, this unique yoga experience invites you to step into a sacred circle where you can slow down, reconnect and move with purpose. Each class begins by casting a circle, creating a safe, supportive and non judgemental space where you are welcomed exactly as you are.
Within the circle, we take time to ground ourselves, connect with the energy of the current lunar phase and set personal intentions before flowing through a gentle yet empowering vinyasa practice. Inspired by the Moon, the seasons and the ever changing cycles of nature, every class carries its own unique theme. From embracing the expansive energy of the Full Moon and the quiet reflection of the Dark Moon to exploring themes of grounding, abundance, protection, gratitude and transformation, each session offers a chance to deepen your practice and reconnect with your own inner wisdom.
Designed to be accessible for complete beginners as well as those seeking a slower, more intentional practice, classes focus on building strength, mobility, balance and confidence through mindful movement and breath. Ritual elements are thoughtfully woven throughout the experience, inviting you to explore symbolism, intention and personal magic in an inclusive and approachable way. No previous yoga or spiritual experience is required.
More than just a yoga class, Resting With Pose is a space to pause, breathe and honour the connection between body, mind and the natural world. It is a place to celebrate the cycles of the Moon, embrace your own energy and discover the magic that already exists within you.
Whether you identify as a witch, are curious about earth based spirituality or simply feel called to practise in a magical and welcoming environment, you are warmly invited into the circle.
Weekly Sunday classes are currently held at St Matthews Wellness Centre in Prudhoe, with weekly Wednesday evening classes coming soon to Whitburn.
Please see the bookings link for availability.
Bring yourself, your yoga mat, blocks and strap.
Wands and broomsticks are entirely optional…
Stardust Holistics 